There are many side-effects that your body experiences after undergoing a hysterectomy. In fact, gas, constipation, and bloating after having a hysterectomy are very common. Fortunately, if you are feeling constipated, you do not have to keep feeling so. When you use natural home remedies for gas, you could treat your bloating easily. If gas is making you uncomfortable and is becoming a perpetual social embarrassment, the natural home remedies for gas will be extremely useful for you. Although doctors advise that post-operative gas usually resolves itself in due course of time, the time frame for it to do so may vary from one person to another. Over the counter gas relief medications can give temporary relief. However, these are not a long term solution and therefore, should only be used if your condition has become extremely uncomfortable or if you want quick and short-term relief. There are a lot of natural home remedies for gas that could be used. Here's what you can do to make sure that you get natural gas relief and that the gas no longer bothers you.
- Adding ground flax seeds to your food can help you relieve the abdominal discomforts, especially the gas. You could add flaxseeds in any foods. They do not alter the taste, and many people often drink flaxseed powder with milk and juices as well. Since flax seed powder is also fibrous, it helps in letting the pent up gases in your body get released. It could also help rid you of constipation or other bowel movement problems.
- Stool softeners can help in easing the bowel movement so that the colon is clear of any foods and toxins that may have been left in it. However, before you consume any stool softeners, do make sure that you talk to your doctor.
- Soak two spoons of cumin seeds and one spoon of bishop's seeds in a glass of water. Leave it overnight. In the morning, warm the water and drink it. This is one of the best natural home remedies for gas.
- Another remedy for natural gas relief is to increase your fluid intake. Drink lots of fluids so that your body remains hydrated and there is minimal bloating. This is the simplest gas relief home remedy and rids your body of other toxins as well.
- Another one of the simplest stomach gas remedies is to avoid caffeine and lower the amount of sodium that you consume in your meals. This will also help the body readjust itself to release gas.
answered by G M