Skin tends to naturally lose its elasticity as one age which gives rise to wrinkles. But these can come in your life early if you expose yourself more to sun, smoking, harsh soaps or scrubs. Try these home remedies to avoid wrinkles and have a glowing skin -
- Prefer sleeping on your back and have a sound sleep for at least 8 hours daily.
- Includes lots of green leafy vegetables, carrot juices, fresh fruits whole grains, fish, chicken and eggs to get your vitamin dose.
- Preferably wear sunglasses when you step out in sun, this will avoid squinting and there by avoid wrinkles near the eyes.
- Dry orange peels in sun. When they are fully dried, grind them to make a powder. Add raw milk to this powder to make a paste. Apply this paste on the face and wash it off after 20 minutes. This is a very effective remedy for wrinkles. Your skin tone will also lighten with this remedy.
- Avoid smoking and any kind f stress as far as possible.
- Drink plenty of water to keep your skin well hydrated.
- Avoid using harsh soaps or scrubs and going out in sun between 10 am to 3 pm.
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answered by S P