Natural treatment for premature ejaculation
- Swallow 3 cloves of garlic with water in the morning on an empty stomach everyday.
- Incorporate white onion in your diet as it strengthens libido. Among vegetables, okra, carrots and drumsticks are good for the reproductive system and provide sexual strength.
- Take 1 half-boiled egg, half a teaspoon of ginger juice and 1 teaspoon of honey at night. Continue this for a month. This acts as a valuable aphrodisiac and increases the sustaining power.
- Wash 30 gms of black raisins with lukewarm water and boil it in 200 gms of milk. Take them out when they turn swollen and eat them. Follow it by drinking the boiled milk. You can increase the quantity of raisins to 50 gms.
- Take cold hip bath for 10 minutes in the morning and at night to activate the nerves of the genital organs.
- Regular exercises will keep you fit and strengthen your senses.
- Stop smoking completely and get your body massaged regularly.
- The most important thing to do to prevent premature ejaculation is to have frequent sex. A long gap and less foreplay result in premature ejaculation. Stimulate your penis to the point of ejaculation but do not penetrate and hold on for a few seconds. Do this for a few minutes and gradually you will learn to control your ejaculation. Give time to know your and your partner's bodies and limitations.
answered by D D