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Drink buttermilk or sip on coconut water every 1 or 2 hours during the day.Add 1 tsp of the juice of ginger roots and/or 1 tsp of lemon juice in 1 glass of warm water and drink it 2 to 3 times a day...

Piles, also known as Arsha in Ayurveda, is a painful health condition that causes formation of small blood vessels in the anal canal. The root causes of piles are constipation, obesity, stress, tedious work, genetic factors or during pregnancy...