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Prevention from Graves Disease

 There is no sure shot way to prevent Graves disease. However, certain important tips that may help:

• Be aware of a genetic link of Graves disease in your family and take precautions accordingly to lower the risk of developing this condition yourself
• Avoid mental stress that may aggravate the onset of this disease. Practice yoga and meditation to calm your mind.
• Avoid cigarette smoking and other toxic habits
• Avoid the use of steroids, which may in turn lead to the onset of Graves disease
• Avoid trauma or injury to the thyroid gland