Ham-Wrapped Breadsticks

Ingredients

Keep the cheese spread out of the refrigerator for some time till it becomes soft.
Take a slice of ham and evenly spread the cheese spread on it.
Wrap the slice of ham around the top half of the breadstick.
Add a dash of pepper if you like.
Repeat the above process with all the remaining slices of ham, cheese spread and breadsticks.
Serve immediately, else the breadstick will become soggy where the cheese comes into contact with it.
This dish is a good starter and the perfect accompaniment for soups.

(Amounts Per Serving)

ENERGY	PROTEIN	CARBOHYDRATES	FAT(total)	SODIUM	CALCIUM
70kcal	3g	6g	4g	180mg	10mg

Ham - wrapped breadsticks is a very quick recipe and requires no advance preparation.
Honey ham imparts a sweet taste, and also imparts the goodness of honey- aiding in digestion,
To decrease the fat content of the recipe, low fat cheese spread can be used.
Low fat cottage cheese combined with chives is also another healthy spread which can be used instead of cheese spread.
A variety of breadsticks can be used as base for this recipe. Those containing whole wheat flour are healthier.
Sesame is an excellent source of calcium, making it a good way to make sure your kids are getting their daily quota of calcium!
This recipe provides 10mg of cholesterol, thus people with arteriosclerosis or elevated cholesterol levels must not have more than 1-2 servings, or can plan their choices as per the advice of their local health practitioner