Zinc for peeling skin
suggested by [unspecified] on Monday, February 18, 2008
Whenever I notice skin peeling especially on delicate areas such as my face, I mix olive oil and table salt together to form a sort of paste and rub this on the area. The salt helps to scrub the flakes off while disinfecting the area and the olive oil is a great moisturizer! I don't advise using this mixture if the skin is cracked though, as the salt may cause some discomfort.
If your skin is ready to peel due to too much sun exposure, Cut a piece of watermelon(cold) and rub it on the skin.
Essential fatty acids. Eat more: avocado, flax seed oil or crushed/ground flax seed or flax seed cereal, olive oil. They all make the skin more moisturized from the inside out.
For peeling skin in the mouth, try Zinc tablets daily or thrice a week if you have poor digestion