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There is not enough evidence to prove that taking glutamine supplements are beneficial for urticaria. Hives or urticaria is an allergic reaction in the skin and a La Jolla, California based research concluded with 95% confidence that MSG (mono sodium glutamate) exacerbated chronic idiopathic urticaria...

Cycling is an excellent form of exercise, but it could result in loss of flexibility and this is where stretching could be very useful. Cycling can lead to the shortness and tightness of muscles, in particular, the hamstring muscles...