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Swelling of any kind is the body's natural way of dealing with any trauma that it has been subjected to. For any kind of swelling on any part of the body, you must remember the four most basic rules to follow...

Healthy Diet Plan for Diabetic Raisins an interesting and a sweet way to add natural sweetness for people with diabetes. The carbohydrates in raisins have medium effect on your blood glucose levels (they have medium glycemic index) which means it does not cause your blood sugar levels to shoot up immediately after its consumption...