Hypotension may develop due to abnormal heart rate and heart strokes. It may also be associated with diabetes and thyroid problems. Low blood pressure may also be the result of the drugs used for the treatment of Parkinson’s disease. It may also be caused as an after effect of eating, which is known as postprandial hypotension. In the process of digestion, there is an increased blood flow to the stomach and small intestine and a decrease everywhere else. This results in postprandial hypotension. Another form is the postural hypotension, in which the blood pressure decreases while changing postures such as while lying down, while getting up, etc.
The symptoms that a person with low blood pressure may develop are as follows:
- Fainting
- Lightheadedness
- Blurred vision
- Nausea
- Fatigue
- Lack of concentration
- Depression
- Abnormal thirst
- Irregular heartbeat
- Drink an adequate amount of water to keep yourself hydrated. Avoid alcohol, as it may result in dehydration.
- Eat small meals at regular intervals. Avoid large meals.
- Consume ginger, turmeric, pepper, and cinnamon. These are known to elevate blood pressure.
- Salt is known to raise the blood pressure due to presence of sodium. So, you can use salt to manage your low levels.
- Perform exercise on a regular basis.
References
- http://www.urmc.rochester.edu/encyclopedia/content.aspx?ContentTypeID=1&ContentID=2949
- http://www.ohsu.edu/xd/research/centers-institutes/neurology/parkinson-center/about/parkinsons/upload/low-blood-pressure.pdf
- http://www.health.harvard.edu/newsletters/Harvard_Heart_Letter/2010/July/eating-can-cause-low-blood-pressure
answered by A S