Foods with high potassium content include – poultry, meats, fish, soy flour, fresh apricots, banana, honeydew, cantaloupe, tomato puree, kiwi, coconut water, wheat bran, sultanas, raisins and all bran. Foods with moderate potassium content include – figs, wheat germ, currants sultana bran, unsalted nuts, baked or roasted potato, broccoli, carrot, beets, corn, eggplant, peach, pear, boiled soy beans and boiled plantain...