The waist and the belly are fat storehouses in the human body and the first place where you tend...

Traditionally, people would say run and do cardio exercises, but that is only so good. Sit ups...

Cycling is an excellent form of exercise, but it could result in loss of flexibility and this is...

Walking for men is recommended these days as it is a good form of exercise and helps to keep one...

Chicken pox is a very contagious disease that usually affects children. However, when it affects...

Obesity is a cause of much concern and embarrassment not just because it makes one look...

Before you target any area of your body, you need to make sure that you are physically fit. If...

Reiter disease cures Reiter syndrome or Reiter disease is what reactive arthritis was once...

Your height depends to a large extent on your genes and the nutrition you received in your...

Advice for Increasing Height Usually, at your age, it's difficult to increase height because...

Exercise to reduce flab- First and foremost just do exhalations. Throw out the air forcefully...

Rub your palms for 2 minutes and place them on your eyes gently, not pressing the eye balls. The...