All that is natural is not organic. People normally get confused between natural and organic vitamins and this is where they experience several health hazards. Most of the people read natural on the label and blindly buy the supplements for their children or any other family member thinking that these would not harm the. That's not true. There is a whole lot difference between organic and natural.
Natural and organic B vitamin complex both are derived from natural food sources but one major difference between the two is the process of isolation and extraction. Vitamins for natural vitamin b complex are extracted and isolated by means of heat, pressure and other various techniques that destroy the nutrient value of the B group vitamins. On the other end, vitamins for organic Vitamin B are extracted and isolated by various natural process or techniques.
Organic Vitamin B complex is therefore, defined as a blend of B group vitamins extracted and isolated from natural food sources without artificial or chemical fertilizers or pesticides. These vitamins are also known as organic whole food supplements and are the best alternative for completing your diet with natural vitamins, minerals and enzymes.
The human body is designed and built to absorb and utilize nutrients for various life processes. Therefore, the major benefit of consuming organic b vitamins is that our body recognizes the natural vitamins and easily absorbs them. When synthetic vitamin B complex is consumed, the body may not recognize the nutrients and reject to accept them. These organic vitamins also consist of mineral rich food sources and homeopathic minerals that are assimilated and absorbed more easily by the body.
Some of the other prime benefits of organic vitamin b complex is that it does not contain any isolated ingredients or chemical additives. Most of these vitamins contain lacto-vegetarian formulas for individual who follow strict vegetarian diet.
Organic whole food Vitamin B supplement ensures a healthy diet and prevent vitamin deficiencies, thereby improving the overall health of an individual.