Super B is a unique high potency formula of B group vitamins that are synthesized from hydrocarbons. This combination of B vitamins regulates all metabolic functions including enzyme synthesis, nerve cell function, energy production, protein metabolism and antioxidant activity.
One capsule of vitamin B complex supplement consist of Thiamin - 25 mg, Riboflavin -25 mg, Pantothenic Acid - 125 mg. Folic Acid - 200 mcg, Vitamin b12 - 100 mcg, Niacin -75 mg, Vitamin B6 - 51.5 mg, Biotin - 100 mcg, Choline Bitartrate -125 mg, Inositol - 50 mg and PABA - 50 mg. The supplement also contains some of the other essential nutrients like cellulose, silicon dioxide and magnesium stearate.
These vitamin b complex supplements are essential or those who have poor dietary intake of Vitamin B or have health disorders that impair absorption. B group vitamins work in harmony with each other and so a deficiency in any one of the B vitamin can cause severe health hazards. Some other factors that reduce the absorption of B Vitamins in the body are smoking, excessive use of alcohol and advanced age. The requirement may increase during pregnancy, physical or mental stress and breastfeeding. Under such circumstances, super B complex vitamins work wonders.
Super B complex vitamins promote healthy growth and aids in clearing homocysteine, an intermediate compound produced during the conversion of amino acid methionine to cysteine. This clearing if homocysteine further promotes the synthesis of an essential brain nutrient known as SAMe. This mainly is the function of Vitamin B6, Vitamin B12 and folic acid.
During the conversion process of amino acid methionine to cysteine, the production of homocysteine creates free radicals that hampers the normal functioning of the circulatory and nervous system. This further hinders the process of nerve-transmission, resulting in bad mood, fatigue, anxiety and stress. Hence, by clearing the homocysteine levels, super B complex vitamin is also supporting stress management.
Super B complex Vitamin is although a very good alternative for B vitamins but high doses or toxicity can raise the blood pressure and heart rate.