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If you experience hyperacidity due to gastritis (which is seen in atrophic gastritis, not in follicular gastritis), drink a glass of cold milk to instantly relieve the symptoms of acidity and heartburn. It is believed that milk fat is responsible for that effect...

The buildup of phlegm in the respiratory tract can cause one of the most uncomfortable feelings and can significantly interfere with the ease through which an individual passes his or her day. Despite the substantial discomfort of the scenario, one should not ignore the medical importance that phlegm provides as it is one of the primary bodily substances used in the diagnosis of a number of conditions...

Although the expulsion of phlegm for the respiratory tract is uncomfortable and can cause social embarrassment, the medical requirement to get rid of any buildup of phlegm in the body should not be underestimated. Moreover, the analysis of phlegm is considered to be one of the foremost methods of diagnoses for a number of conditions...

While there are a number of uncomfortable experiences with dealing with a cold, having to keep it clean of the collection of phlegm is by far one of the worst. Before diving in to dealing with the problem, one must understand the fact that the production of phlegm is not so much a condition on its own, but more of a symptom which is the result of some other underlying medical condition...